I tried this 10-minute standing abs workout and it gave me more functional strength than sit-ups ever could

I like ab workouts that aren’t too long, don’t need a lot of equipment, and has a bit more variety than endless sit-ups. But so many routines follow the same pattern of crunches, Russian twists, and a few sit-up variations.

https://www.fitandwell.com/features/i-tried-this-10-minute-standing-abs-workout-and-it-gave-me-more-functional-strength-than-sit-ups-ever-could


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